Buchanan Chicken Salad

Name: Buchanan Chicken Salad Recipe
Prep time: 15 min
Total time: 15 min
Yield: 4
Ingredients: 2 cups cut up cooked chicken (breast is best; no skin); 15 pecan halves chopped; 1.5 oz. dried cranberries; 3/4 cup of grapes; 3 tablespoons non-fat mayo

Minutes to Prepare: 15

Number of Servings: 4

Ingredients

2 cups cut up cooked chicken (breast is best; no skin)15 pecan halves, chopped1.5 oz. dried cranberries3/4 cup of grapes3 tablespoons non-fat mayo

Directions

Makes about 3 cups, with 3/4 c. per serving.

Number of Servings: 4

Recipe submitted by SparkPeople user RMCELHANEY.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 192.5
Total Fat: 7.2 g
Cholesterol: 53.7 mg
Sodium: 126.3 mg
Total Carbs: 12.2 g
Dietary Fiber: 1.3 g
Protein: 19.7 g

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