Beef Chop Suey
- Number of Servings: 4
Ingredients
CHOP SUEY ________________________________________1 to 1 1/4 lb. cubed beef2 tbsp. shortening1 c. water1/2 tsp. salt1 c. sliced celery1 c. sliced onions1/4 c. soy sauce3 tsp. cornstarch1 can bean sprouts1 sm. can sliced water chestnuts1 pkg. frozen pea pods3 tbsp. La Choy brown gravy sauce1/2 lb. sliced mushrooms (optional)The Chinese Recipe for Chop Suey________________________________________1 lb fresh lean meat, veal, or pork, cut into small pieces1 can LaChoy bean sprouts2 C. sliced onion4 C. fine cut celery2 C. soup stock or juice from can of bean sprouts4 Tbsp LaChoy soy sauce1 Tbsp LaChoy brown sauce2 Tbsp cooking oil or lard2 Tbsp flourLa Choy Brown Gravy ________________________________________5 oz bottle – 1/2 cup Light or Dark Corn Syrup1 teaspoon Soy SauceLa Choy Bead Molasses ________________________________________5 oz bottle – 1/2 cup Light or Dark Molasses1/2 teaspoon Soy Sauce
CHOP SUEY
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Brown meat slowly in hot shortening. Add water, salt and dash of pepper. Add celery and onion. Mix soy sauce and cornstarch; add slowly and stir into hot liquid. Cook and stir until thick and bubbly. Add the remaining ingredients and heat thoroughly.
The Chinese Recipe for Chop Suey
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Fry the meat in a deep kettle in the lard or oil, until well done. Add onions and saute for 2 minutes. Add the celery, soy sauce, stock, and brown sauce. Cover and cook over a brisk fire until the vegetables are done (about 10 minutes). Add LaChoy sprouts. Stir and heat for 2 minutes. Thicken at edges with a thin paste of flour and water. Stir thoroughly and remove from fire at once. Serve hot with steamed rice.
Number of Servings: 4
Recipe submitted by SparkPeople user MICHAEL_41.
________________________________________
Brown meat slowly in hot shortening. Add water, salt and dash of pepper. Add celery and onion. Mix soy sauce and cornstarch; add slowly and stir into hot liquid. Cook and stir until thick and bubbly. Add the remaining ingredients and heat thoroughly.
The Chinese Recipe for Chop Suey
________________________________________
Fry the meat in a deep kettle in the lard or oil, until well done. Add onions and saute for 2 minutes. Add the celery, soy sauce, stock, and brown sauce. Cover and cook over a brisk fire until the vegetables are done (about 10 minutes). Add LaChoy sprouts. Stir and heat for 2 minutes. Thicken at edges with a thin paste of flour and water. Stir thoroughly and remove from fire at once. Serve hot with steamed rice.
Number of Servings: 4
Recipe submitted by SparkPeople user MICHAEL_41.
Nutritional Info Amount Per Serving
- Calories: 365.1
- Total Fat: 12.5 g
- Cholesterol: 100.9 mg
- Sodium: 1,293.0 mg
- Total Carbs: 23.9 g
- Dietary Fiber: 0.3 g
- Protein: 36.7 g
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