Pumpkin Raisin Muffins (Sandy Remix)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 30
Ingredients
1 cup sugar2 cups brown sugar (I used "golden")1/2 cup oil1 cup of apple sauce (2 x 113 g snack packs portions)2 cans (398 ml) pumpkin3 eggs1/2 cup flax seed2 tbsp water (added enough water to the flax to get to 2/3 cup and microwaved mix of water and flax for 1 minute to soften the seeds, 2 tbsp is just a guess)2 tbsp honey3 1/2 cups flour1 tsp baking powder2 tsp baking soda2 tsp salt1 tsp cinnamon1 tsp allspice1/2 tsp nutmeg1/2 tsp ginger1/2 tsp cloves2/3 cups water1 1/2 cup raisins1 cup nuts (walnut and/or pecan) (optional)
Mix oil& sugar. Add apple sauce, eggs, flax & pumpkin. Sift all dry ingredients& add alternately with water to pumpkin, mixing well. Stir in raisins and nuts.
Pour into greased muffin tins or use baking cups & bake at 350 degrees for 30 minutes. I ran out of muffin tins at 24 so I put the rest in a small loaf pan and that worked out alright too although I cooked it an additional ten minutes. It wasn't very deep so perhaps check it with a toothpick to ensure it is well cooked after the 40 minutes.
Leave the nuts out if you're sending the muffins to school with your children. I just made one muffin tray without nuts and then added nuts to the remaining batter. Use different coloured paper muffin cups to help you remember which is which.
Number of Servings: 30
Recipe submitted by SparkPeople user WINTERWINGS.
Pour into greased muffin tins or use baking cups & bake at 350 degrees for 30 minutes. I ran out of muffin tins at 24 so I put the rest in a small loaf pan and that worked out alright too although I cooked it an additional ten minutes. It wasn't very deep so perhaps check it with a toothpick to ensure it is well cooked after the 40 minutes.
Leave the nuts out if you're sending the muffins to school with your children. I just made one muffin tray without nuts and then added nuts to the remaining batter. Use different coloured paper muffin cups to help you remember which is which.
Number of Servings: 30
Recipe submitted by SparkPeople user WINTERWINGS.
Nutritional Info Amount Per Serving
- Calories: 253.4
- Total Fat: 8.1 g
- Cholesterol: 21.2 mg
- Sodium: 271.1 mg
- Total Carbs: 48.7 g
- Dietary Fiber: 2.7 g
- Protein: 3.9 g
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