Cauliflower Fennel Soup

Name: Cauliflower Fennel Soup Recipe
Yield: 8
Ingredients: 1 head cauliflower chopped; 1 bulb fennel chopped; 2 Carrots chopped; 3 stalks of celery chopped; 1 onion chopped; 10 cups chicken broth; salt; pepper; hot pepper flakes

(1)

Number of Servings: 8

Ingredients

1 head cauliflower, chopped1 bulb fennel, chopped2 Carrots, chopped3 stalks of celery, chopped1 onion, chopped10 cups chicken brothsaltpepperhot pepper flakes

Directions

Saute onion and fennel until softened. In a large stock pot, place all ingredients, and cook until everything is soft. Puree.
Makes 8 - 2 cup servings.

Number of Servings: 8

Recipe submitted by SparkPeople user AROMAKATS.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 185.3
Total Fat: 7.3 g
Cholesterol: 0.0 mg
Sodium: 497.9 mg
Total Carbs: 10.5 g
Dietary Fiber: 4.3 g
Protein: 10.3 g

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Member Reviews

GOLDIEGAL
I made this today! I have everything on hand to make this dish. delicious! Might throw a few potatoes in it and pass it off as 'potato soup' to the family. (They would eat it then.). Any way to sneak a few more veggies in! - 3/24/13
BABCIATEA
this is a keeper. Just really tasty. It is just loaded with nutrients and I was happy to see lots of pottassium which I usually have trouble getting enough of - 4/1/11