Oatmeal Energy Bars

Name: Oatmeal Energy Bars Recipe
Prep time: 30 min
Cook time: 20 min
Total time: 50 min
Yield: 32
Ingredients: 1/4 C cold butter cut into small pieces; 2/3 C packed B sugar; 3 C regular oats; 1 C raisins; 1/2 C dried cranberries; 1/2 C dried apricots; 1 tea cinnamon; 1/2 tea nutmeg; 2 lg egg whites slightly beaten; 1/2 C chunky peanut butter; 1/2 C fat free sweetened condensed milk

Minutes to Prepare: 30
Minutes to Cook: 20

Number of Servings: 32

Ingredients

1/4 C cold butter, cut into small pieces2/3 C packed B sugar3 C regular oats1 C raisins1/2 C dried cranberries1/2 C dried apricots1 tea cinnamon1/2 tea nutmeg2 lg egg whites, slightly beaten1/2 C chunky peanut butter1/2 C fat free sweetened condensed milk

Directions

Cut in putter and B sugar. Stir in oats and then next 5 ingredients. Combine eggs, P Butter and milk then add to the oat mixture. Stir well. Pressiinto jelly-roll pan coated with Pam. Bake 350 for 20 minutes. Lightly score, then Cool completely. Cut into 28 bars.

Number of Servings: 32

Servings Per Recipe: 32

Nutritional Info Amount Per Serving

Calories: 124.2
Total Fat: 4.0 g
Cholesterol: 3.8 mg
Sodium: 118.4 mg
Total Carbs: 21.8 g
Dietary Fiber: 1.6 g
Protein: 3.2 g

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