Oat Bran Honey Muffins

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
1 cup flour1 cup oat bran3 teaspoons baking powder1/2 teaspoon salt1 teaspoon ground cinnamon1 cup 2% milk2 egg whites, beaten1/4 cup honey2 tablespoons butter, melted
Directions
Preheat oven to 400 Degrees.
Coat muffin pan with cooking spray.

In a mixing bowl, combine flour, oat bran, baking powder, salt and cinnamon. Mix well; add milk, beaten egg whites, honey and melted butter. Stir to just moisten the dry ingredients. Do not over mix. Pour batter evenly into 6 baking cups, sprinkle each muffin with a pinch of oat bran and bake for 15 to 17 minutes. Tops should be golden brown and spring back when lightly touched in the center.

Number of Servings: 6

Recipe submitted by SparkPeople user CHERUBIC123.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 197.3
  • Total Fat: 5.2 g
  • Cholesterol: 13.4 mg
  • Sodium: 501.1 mg
  • Total Carbs: 35.1 g
  • Dietary Fiber: 2.2 g
  • Protein: 6.1 g

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