tomato and tuna pasta

(2)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
canned tuna half a canwhole grain pastacanned tomatoes with chilli
Directions
boil 40g of whole grain pasta,
heat the canned tomatoes and tuna together
then drain pasta and mix together.
you can also add a few sprinkles of grated low fat cheese.

Number of Servings: 1

Recipe submitted by SparkPeople user LOUISEL2010.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 200.0
  • Total Fat: 1.7 g
  • Cholesterol: 24.8 mg
  • Sodium: 522.1 mg
  • Total Carbs: 23.8 g
  • Dietary Fiber: 4.1 g
  • Protein: 25.4 g

Member Reviews
  • BREIDHIND
    So simple, good and filling. Well done - 10/20/10