Squash and Egg Omlet

Name: Squash and Egg Omlet Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 2
Ingredients: Saute squash in olive oil until tender. Beat the eggs and egg white in a bowl. Add to skillet and cook until eggs are solid.

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 2

Ingredients

Saute squash in olive oil until tender. Beat the eggs and egg white in a bowl. Add to skillet and cook until eggs are solid.

Directions

Makes 2 servings.

Number of Servings: 2

Recipe submitted by SparkPeople user WOODSIE2523.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 120.9
Total Fat: 7.5 g
Cholesterol: 212.5 mg
Sodium: 276.3 mg
Total Carbs: 4.7 g
Dietary Fiber: 1.3 g
Protein: 8.6 g

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