Easy Bean Soup with Mushrooms

Name: Easy Bean Soup with Mushrooms Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 1
Ingredients: 1 Cup Pacific Natural Foods Organic Vegetable Broth; 1/2 Cup Amy's Organic Traditional Refried Beans; 1/2 Cup Mushrooms canned ( small can with broth); 1/2 Tsps Bragg Liquid Aminos (or 2 or 3 sprays); 1 Tsp Frank's Red Hot hot sauce or more to taste

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 1

Ingredients

1 Cup Pacific Natural Foods Organic Vegetable Broth1/2 Cup Amy's Organic Traditional Refried Beans 1/2 Cup Mushrooms, canned, ( small can, with broth)1/2 Tsps Bragg Liquid Aminos (or 2 or 3 sprays)1 Tsp Frank's Red Hot hot sauce, or more to taste

Directions

1. Empty a 1-cup container of vegetable broth into small saucepan.

2. Add a 4-ounce can of sliced mushrooms.

3. Stir in 1/2 cup of Amy's vegetarian refired beans, and stir or whisk until completely dispersed in the broth.

4. Season with Bragg's and hot sauce to taste.

5. Heat until bubbly.

Eat it all with crusty bread and Earth Balance vegan butter substitute for a filling and warming meal. Serve half of it as a soup course with another vegan entree or salad if you prefer. Enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user SUNNYH99.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 185.1
Total Fat: 3.7 g
Cholesterol: 0.0 mg
Sodium: 1,599.4 mg
Total Carbs: 29.2 g
Dietary Fiber: 9.3 g
Protein: 10.5 g

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