Chicken Dip
- Number of Servings: 5
Ingredients
1 10oz can of white chicken1 8 oz block of cream cheese1/2 cup of Fat Free Ranch Dressing1/4 cup of Franks Red Hot SauceCombine all ingredients into a small crockpot and cook on low for 1-2 hours, stirring occasionally. Nutritional value does not include tortilla chips. I use the baked Tostitos.
5 servings
Number of Servings: 5
Recipe submitted by SparkPeople user BRINI24.
Number of Servings: 5
Recipe submitted by SparkPeople user BRINI24.
Nutritional Info Amount Per Serving
- Calories: 75.6
- Total Fat: 0.6 g
- Cholesterol: 9.6 mg
- Sodium: 855.0 mg
- Total Carbs: 10.0 g
- Dietary Fiber: 0.0 g
- Protein: 5.3 g
More Recipes Like This
Flaxseed, Wheat, and Bran Muffins
High fiber, healthy breakfast muffin.Submitted by: KIMBERK24
CALORIES 115.7
FAT 3.4
PROTEIN 2.9
CARBS 20.8
FIBER 2.8
Peanut Butter Banana Smoothie RECIPE
Sweet and creamy, peanut butter doesn't always have to be served with jelly.Submitted by:
CALORIES 229.9
FAT 9.4
PROTEIN 9.7
CARBS 30.3
FIBER 1.7
Cool Cucumber Salad
This simple salad pairs well with grilled meats. Submitted by:
CALORIES 46
FAT 3.5
PROTEIN 0.4
CARBS 3.8
FIBER 0.6
100-Calorie Blueberry Muffins
You'll love these easy, low-fat blueberry muffins.Submitted by: IAMSUCCEEDING
CALORIES 102.8
FAT 0.9
PROTEIN 3.1
CARBS 21.9
FIBER 2.6
Tortilla Pinwheels RECIPE
Great for a party. It's actually something low fat to munch on!Submitted by:
CALORIES 144.4
FAT 3.2
PROTEIN 5.3
CARBS 26.6
FIBER 5.2
Member Reviews