low carb pizza crust
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 1/2 cups Almond flour/meal2 eggs3 tbsp olive oil1/4 cup parmesan cheese shredded very fine1/4 tsp sea salt1/2 tsp garlic powder1/2 tsp italian seasonings1/2 tsp oreganotwo or three shakes of dried onions
Mix the wet stuff together (eggs and oil)
Mix the dry stuff together. Add or subtract spices to your liking. Put parchment paper on two cookie sheets.
plop two tablespoons of dough on 6 different spots. three per sheet. Flatten out dough working from the middle out. It helps to dampen your hands with a bit of water so dough does not stick.
Place in 350 degree oven for 14 minutes.
To store place in plasic storage bags once cooled keeping a square of parchment paper between them.
Top with 1 tbsp of spagetti or pizza sauce. (check for carbs on bottle or make your own) add toppings as you like them. Reheat in 325 degree oven for 10 minutes or until bubbly.
Number of Servings: 6
Recipe submitted by SparkPeople user HCG4ME.
Mix the dry stuff together. Add or subtract spices to your liking. Put parchment paper on two cookie sheets.
plop two tablespoons of dough on 6 different spots. three per sheet. Flatten out dough working from the middle out. It helps to dampen your hands with a bit of water so dough does not stick.
Place in 350 degree oven for 14 minutes.
To store place in plasic storage bags once cooled keeping a square of parchment paper between them.
Top with 1 tbsp of spagetti or pizza sauce. (check for carbs on bottle or make your own) add toppings as you like them. Reheat in 325 degree oven for 10 minutes or until bubbly.
Number of Servings: 6
Recipe submitted by SparkPeople user HCG4ME.
Nutritional Info Amount Per Serving
- Calories: 265.2
- Total Fat: 24.2 g
- Cholesterol: 74.0 mg
- Sodium: 111.3 mg
- Total Carbs: 6.2 g
- Dietary Fiber: 3.0 g
- Protein: 10.0 g
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