tortilla chicken w/ black bean cakes

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  • Number of Servings: 6
Ingredients
8oz. crushed tortillias1/4 olive oil3T cumin1Tblack pepper1T kosher salt1/2 bunch chopped cilantro 1T chopped Rosemary6 6oz chicken breast boneless & skinlessblack bean cakes2 12oz. cans fat free black beans (refried)1/2 bunch cilantro1/2 cup chopped green onion3T cumin 1T kosher salt1T black pepper1 Whole seeded jalapeno pepper2 whole cloves garlic choppedSalsa6 tomatoes seeded and chopped2 cloves garlic chopped1 whole lime squeezed2 white onions chopped1/2 bucn cilantro chopped1T kosher salt1 whole jalapeno chopped and seeded
Directions


Number of Servings: 6

Recipe submitted by SparkPeople user HOLLYB7.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 188.9
  • Total Fat: 9.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 199.1 mg
  • Total Carbs: 23.7 g
  • Dietary Fiber: 2.5 g
  • Protein: 2.6 g

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