Cranberry Chicken Salad

Name: Cranberry Chicken Salad Recipe
Yield: 4
Ingredients: 1/3 cup chopped celery; Onion purple chopped to taste (I used 1 Tbsp); 4 Tbsp Sour Cream Fat Free; 2 Tbsp Reduced Fat Crumbled Blue Cheese; 1/4 cup Craisins (dried cranberries); 1 Can Drained Chicken Breast Packed in Water Kirkland Brand (12.5 oz)

(3)

Number of Servings: 4

Ingredients

1/3 cup chopped celeryOnion, purple, chopped, to taste (I used 1 Tbsp)4 Tbsp Sour Cream, Fat Free2 Tbsp Reduced Fat Crumbled Blue Cheese1/4 cup Craisins (dried cranberries)1 Can Drained Chicken Breast, Packed in Water, Kirkland Brand (12.5 oz)

Directions

Number of Servings: 4

Recipe submitted by SparkPeople user KAIZENLADY.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 136.9
Total Fat: 2.1 g
Cholesterol: 69.4 mg
Sodium: 478.7 mg
Total Carbs: 8.3 g
Dietary Fiber: 0.8 g
Protein: 21.5 g

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Member Reviews

NANCY-
Substituted:
goat cheese for the blue
roasted chicken breast for the canned
plain dried Cranberries(no oil or sugar)
I need a bit of salt for my taste.
This base recipe is wonderful and had me drooling until lunchtime.
It was so Yummy in a pita. - 11/10/10
MOM_TO_6
I love this! I skipped the blue cheese and used Kraft Fat Free Mayo. It was very good! - 5/3/10