p90x Mushroom Omelet - Level II

Name: p90x Mushroom Omelet - Level II Recipe
Yield: 1
Ingredients: Egg white 8 serving (remove); Mushrooms fresh .75 cup pieces or slices (remove); Onions raw 2 tbsp chopped (remove); *Tomato (Roma- 1 tomato per serv) .5 serving (remove); Cheddar or Colby Cheese Low Fat 3 oz

Number of Servings: 1

Ingredients

Egg white, 8 serving (remove)Mushrooms, fresh, .75 cup, pieces or slices (remove)Onions, raw, 2 tbsp chopped (remove)*Tomato (Roma- 1 tomato per serv), .5 serving (remove)Cheddar or Colby Cheese, Low Fat, 3 oz

Directions

Number of Servings: 1

Recipe submitted by SparkPeople user HANEYCR.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 308.8
Total Fat: 7.0 g
Cholesterol: 17.9 mg
Sodium: 963.2 mg
Total Carbs: 8.2 g
Dietary Fiber: 1.0 g
Protein: 63.1 g

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Member Reviews

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or 1 cup of eggs - 11/5/10