Country Fried Potatoes with Smoked Chicken Sausage
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 pkg Hillshire Farm Hardwook Smoked Chicken Sausage2 baking potatoes (750 grams)Onion PowderBlack Pepper1 Tbsp butter1 Tbsp Olive oil
Wash potatoes, cut into quarters and cook in microwave on high for 8 minutes. While they are cooking, slice the sausage. Heat sausage in large non-stick skillet while potatoes are cooking. When microwave is done, slice potatoes into 1/2 inch slices. Remove sausage from pan and melt the butter over med high heat. When melted, add the olive oil. Butter & oil should be simmering lightly. Add the potatoes to the pan, toss to coat with the butter/oil mixture, add onion powder & black pepper to taste. Add the sausage back to the pan and let cook for 5 minutes without stirring, to crisp the potatoes. Toss or flip the mixture after 5 minutes and let cook on the other side to finish crisping. Very filling, very satisfying.
Makes 4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user FRANKIEFROG.
Makes 4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user FRANKIEFROG.
Nutritional Info Amount Per Serving
- Calories: 384.3
- Total Fat: 15.1 g
- Cholesterol: 68.2 mg
- Sodium: 792.3 mg
- Total Carbs: 45.4 g
- Dietary Fiber: 4.6 g
- Protein: 17.6 g
More Recipes Like This
Black Bean Chicken
An easy slow cooker recipe that the family will enjoy!Submitted by: LOSER1231
CALORIES 307.3
FAT 2.9
PROTEIN 30.5
CARBS 40
FIBER 13
Chicken Marsala RECIPE
Wine, lemons and mushrooms flavor this chicken recipe the lower-salt and lower-fat way. Submitted by:
CALORIES 265.6
FAT 4.8
PROTEIN 40.5
CARBS 10.2
FIBER 0.5
20-Minute Chicken Creole
This quick Southern dish contains no added fat and very little added salt in its spicy tomato sauce.Submitted by:
CALORIES 269.3
FAT 6.3
PROTEIN 32.8
CARBS 20.7
FIBER 4.3
Eggs-n-Oats
A delicious breakfast you can make either sweet or savory, that keeps you full all morning (at least)!Submitted by: RACHEL_MAC
CALORIES 272.6
FAT 8
PROTEIN 20.2
CARBS 30.2
FIBER 4
One-Pan Chicken Parmesan
A quick and easy version of an Italian classic that can be finished in the oven or on the stove. Submitted by: SORCHACULLEN
CALORIES 299.2
FAT 13.5
PROTEIN 38.3
CARBS 4.4
FIBER 0.9
Member Reviews
-
SINDLICIOUS
Since prepared sausage have a lot of sodium and most times a lot of fat, why not make your own sausage from scratch! Then you can control what's in your sausage with lean ground meat. I made my own out of necessity since I can't get "American" or "Italien" style sausages in Sweden! - 1/9/09
-
SHERNANDEZ68
I found some cajun chicken sausage at Sunflower Market which was really really good in this recipe. I also used butter flavored cooking spray to crisp the potatoes instead of using the butter and oil to cut down on calories and fat. This was amazing and will be in our regular rotation!!! - 5/17/11