Hummus Pita - Lunch

Name: Hummus Pita - Lunch Recipe
Yield: 1
Ingredients: 2 Joseph's Whole Wheat Pita (With Flax and Oat Bran); 4 Tbsp Hummus; 1/4 Cup Shredded Carrots; 4 slices of tomato; 1 slice Sargento Reduced Fat Pepperjack Cheese; 1/2 Cup Sprouts; 1/2 Cup Fresh Spinach

Number of Servings: 1

Ingredients

2 Joseph's Whole Wheat Pita (With Flax and Oat Bran)4 Tbsp Hummus1/4 Cup Shredded Carrots4 slices of tomato1 slice Sargento Reduced Fat Pepperjack Cheese1/2 Cup Sprouts1/2 Cup Fresh Spinach

Directions

Assemble and Enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user SSIROIS.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 282.1
Total Fat: 12.4 g
Cholesterol: 10.0 mg
Sodium: 762.2 mg
Total Carbs: 32.6 g
Dietary Fiber: 12.2 g
Protein: 23.9 g

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