Burmese Butter & Lentil Rice

(1)
  • Number of Servings: 4
Ingredients
200g basmati rice, rinsed and drained1 tablespoon butter35g split dried chana dal, soaked for 8 hours½ teaspoon sugar1 teaspoon salt400ml water2 bay leaves1 cinnamon stick
Directions
Wash the chana dal and pick out any debris or dirt and drain well. In a saucepan, layer the rice then the chana dal. Add the remaining ingredients, cover and bring to the boil. Keep an eye on it so the rice doesn’t bubble over.

Reduce the heat to low and simmer for 15-20 minutes until all the water has been absorbed and the dal is cooked. Leave to rest for 5 minutes before serving.

Number of Servings: 4

Recipe submitted by SparkPeople user ALAGUE.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 207.2
  • Total Fat: 3.9 g
  • Cholesterol: 7.6 mg
  • Sodium: 30.2 mg
  • Total Carbs: 38.0 g
  • Dietary Fiber: 1.1 g
  • Protein: 5.4 g

Member Reviews
  • SHRIKANT2
    Quick and easy... - 1/21/11