Southern Sauted Spinach
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
2 tbls of olive (or just enough to coat the pan)2 lbs of fresh pre-washed baby spinach leaves1/2 C onion or shallets2 cloves of garlic4 strips of tukey bacon1-2 tbls of honey or sugar substitute of choice1-2 tbls of favorite hot sauce
Very finely chop onion & garlic. Dice turkey bacon into small 1"x1/8" strips. In a very large skillet add the olive oil and heat to medium. Sweat the onions and garlic till the onions looks clear (about 5 mins), be careful not to burn the onion and garlic it will change the flavor. Once onions are clear add the turkey bacon, saute for about 2 mins. Add 1/2 the spinach, let wilt for 2 mins, flip and add the remaining spinach, flip again. Continue to turn the spinach until all looks wilted. Add hot sauce and honey. YUUUMMMMM!!!!!
Number of Servings: 1
Recipe submitted by SparkPeople user JUNEBUGJO.
Number of Servings: 1
Recipe submitted by SparkPeople user JUNEBUGJO.
Nutritional Info Amount Per Serving
- Calories: 605.8
- Total Fat: 34.9 g
- Cholesterol: 24.9 mg
- Sodium: 881.8 mg
- Total Carbs: 64.7 g
- Dietary Fiber: 14.2 g
- Protein: 22.1 g
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