Whole Wheat Penne Pasta & Summer Veg

Name: Whole Wheat Penne Pasta & Summer Veg Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 4
Ingredients: 6 oz uncooked penne (apx 2c); 2t olive oil (or safflower oil)2t chop garlic; chop broccoli;med zucchini chop;bell pepper any color;mushrooms;tomato italian seasoning

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 4

Ingredients

6 oz uncooked penne (apx 2c); 2t olive oil (or safflower oil)2t chop garlic; chop broccoli;med zucchini chop;bell pepper any color;mushrooms;tomato,italian seasoning

Directions

cook pasta according to directions; cook veg in skillet in oil; until starting to soften; Mix ingredients together & serve hot or chilled Makes 4 serv appx 1 3/4c

Number of Servings: 4

Recipe submitted by SparkPeople user MAZIE4661.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 105.0
Total Fat: 0.4 g
Cholesterol: 0.0 mg
Sodium: 7.5 mg
Total Carbs: 20.5 g
Dietary Fiber: 2.3 g
Protein: 4.0 g

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