cauliflower mush

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 5
Ingredients
cauliflower1/3c parm. cheese2 tbs. butter1/2c 1% cottage cheese
Directions
steam 1 head of cauliflower
but in blender or food processor
add 1/3c grated parm cheese
2 tbs. butter
1/2c 1% cottage cheese

Number of Servings: 5

Recipe submitted by SparkPeople user LPARAH.

Servings Per Recipe: 5
Nutritional Info Amount Per Serving
  • Calories: 113.1
  • Total Fat: 6.9 g
  • Cholesterol: 17.9 mg
  • Sodium: 270.7 mg
  • Total Carbs: 6.8 g
  • Dietary Fiber: 2.9 g
  • Protein: 7.6 g

Member Reviews
  • MARJIJANE
    hmmmm interesting... I just might have to try this! - 5/4/10

    Reply from LPARAH (5/4/10)
    it's yummy. just don't over process it...still good but baby food texture