Low Carb/Gluten Free Cheddar Cheese Muffins

Name: Low Carb/Gluten Free Cheddar Cheese Muffins Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 12
Ingredients: 4 eggs; 1/4 c butter melted; 1/4 tsp salt; 1/4 tsp onion powder; 1/3 c sifted coconut flour; 1/4 tsp baking powder; 1/2 c sharp cheddar cheese shredded

(5)

Minutes to Prepare: 10
Minutes to Cook: 15

Number of Servings: 12

Ingredients

4 eggs1/4 c butter, melted1/4 tsp salt1/4 tsp onion powder1/3 c sifted coconut flour1/4 tsp baking powder1/2 c sharp cheddar cheese, shredded

Directions

Preheat oven to 400 degrees.

Mix all well together. Grease mini muffin pan well.
Divide batter.

Bake for 15 mins.

Number of Servings: 12

Recipe submitted by SparkPeople user NDELACOURT.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 88.6
Total Fat: 7.2 g
Cholesterol: 84.7 mg
Sodium: 84.9 mg
Total Carbs: 2.5 g
Dietary Fiber: 1.3 g
Protein: 3.7 g

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Member Reviews

MILLIEIVY
This looks great! Thanks for the idea! - 9/18/09
CD24912514
nice - 11/16/19
PATRICIAANN46
Excellent...��... - 11/1/19
HUMBLEDAISY
We made these for New Year's Eve - tasty hot and served salsa. - 1/1/12