Very blueberry muffin
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
3/4 cup lowfat blueberry yogurt1/8 cup canola oil1/2 cup lowfat milk1 large egg1/4 cup sugar2 1/4 cup whole grain flour2 1/4 teaspoon baking powder1/2 teaspoon salt1 cup blueberries
1. Preheat oven to 400
2. Mix all of the wet ingredients together. The yogurt, oil, milk and egg.
3. Add all the dry ingredients except the blueberries and stir all at once. The mixture should be lumpy.
4. Fold in blueberries.
5. Spray muffin pan with cooking spray. Bake for 25 minutes.
Makes 12
Number of Servings: 12
Recipe submitted by SparkPeople user HANNYMUFFIN.
2. Mix all of the wet ingredients together. The yogurt, oil, milk and egg.
3. Add all the dry ingredients except the blueberries and stir all at once. The mixture should be lumpy.
4. Fold in blueberries.
5. Spray muffin pan with cooking spray. Bake for 25 minutes.
Makes 12
Number of Servings: 12
Recipe submitted by SparkPeople user HANNYMUFFIN.
Nutritional Info Amount Per Serving
- Calories: 141.1
- Total Fat: 3.3 g
- Cholesterol: 18.6 mg
- Sodium: 306.9 mg
- Total Carbs: 25.0 g
- Dietary Fiber: 3.1 g
- Protein: 4.5 g
Member Reviews