Collard Green Mango Smoothie
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
1 cup of frozen mangoes1 med. fresh banana4 oz of water1 cup of Collard Greens
Place all ingredients in a blender and serve.
Makes approximately 2- 8oz glasses or 1 16 oz glass depends. you can make it thick by adding a frozen banana instead or thin it out by adding more water.
Number of Servings: 1
Recipe submitted by SparkPeople user DEFIANTVEGAN.
Makes approximately 2- 8oz glasses or 1 16 oz glass depends. you can make it thick by adding a frozen banana instead or thin it out by adding more water.
Number of Servings: 1
Recipe submitted by SparkPeople user DEFIANTVEGAN.
Nutritional Info Amount Per Serving
- Calories: 240.8
- Total Fat: 1.1 g
- Cholesterol: 0.0 mg
- Sodium: 20.6 mg
- Total Carbs: 60.8 g
- Dietary Fiber: 8.8 g
- Protein: 4.0 g
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