Corn Flake Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 egg, beaten1/8 cup milk1/2 tsp salt1/4 tsp pepper1 chicken (2 thighs, 2 breasts, 2 drumsticks)2.5 cups crushed corn flakes4 Tbsp butter, meltedcooking spray
Preheat oven to 350 deg F.
Spray a 9x13" baking dish with cooking spray
Beat egg with milk, salt and pepper.
Dip chicken pieces in egg mixture (easier to pour it over and turn to coat)
Cover chicken with corn flake crumbs.
Place skin side up in dish.
Drizzle with melted butter.
Bake one hour.
Number of Servings: 4
Recipe submitted by SparkPeople user ZIMMEBRE.
Spray a 9x13" baking dish with cooking spray
Beat egg with milk, salt and pepper.
Dip chicken pieces in egg mixture (easier to pour it over and turn to coat)
Cover chicken with corn flake crumbs.
Place skin side up in dish.
Drizzle with melted butter.
Bake one hour.
Number of Servings: 4
Recipe submitted by SparkPeople user ZIMMEBRE.
Nutritional Info Amount Per Serving
- Calories: 253.5
- Total Fat: 14.9 g
- Cholesterol: 128.9 mg
- Sodium: 495.8 mg
- Total Carbs: 15.8 g
- Dietary Fiber: 0.5 g
- Protein: 14.6 g
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