Simple Blue Cheese Yogurt Dressing

Name: Simple Blue Cheese Yogurt Dressing Recipe
Prep time: 5 min
Total time: 5 min
Yield: 5
Ingredients: 1/2 c. fat free plain Greek yogurt; 1/4 c. Blue Cheese crumbles; 2 T 2% milk (or to taste)

(1)

Minutes to Prepare: 5

Number of Servings: 5

Ingredients

1/2 c. fat free plain Greek yogurt1/4 c. Blue Cheese crumbles2 T 2% milk, (or to taste)

Directions

Mix all ingredients together. If desired, add garlic and/or pepper.

Number of Servings: 5

Recipe submitted by SparkPeople user MUIN64.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 55.2
Total Fat: 3.4 g
Cholesterol: 9.0 mg
Sodium: 169.7 mg
Total Carbs: 1.5 g
Dietary Fiber: 0.0 g
Protein: 4.9 g

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Member Reviews

PO_PAZZA
I tried it for lunch, adding the garlic and pepper. Even DH loved it, and he usually only goes for the highest fat blue cheese dressing imaginable. - 5/9/10