Buttermilk Mashed Potatoes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
4 lbs Idaho Potatoes (any russet/starchy potato will do)1 cup lowfat buttermilk
1. Wash the dirt off the potatoes
2. Place in a single layer of a large stock pot
3. Cover with cold water and bring to a boil on high heat.
4. After potatoes come to a boil, reduce the heat and simmer for 20 minutes.
5. When a fork inserts easily, drain the potatoes.
6. Cut the potatoes in half
7. Push each half though a potato ricer and discard skins
8. Pour in buttermilk and stir to combine.
Makes 8 1-cup servings.
Number of Servings: 8
Recipe submitted by SparkPeople user 15THC_ODETTE.
2. Place in a single layer of a large stock pot
3. Cover with cold water and bring to a boil on high heat.
4. After potatoes come to a boil, reduce the heat and simmer for 20 minutes.
5. When a fork inserts easily, drain the potatoes.
6. Cut the potatoes in half
7. Push each half though a potato ricer and discard skins
8. Pour in buttermilk and stir to combine.
Makes 8 1-cup servings.
Number of Servings: 8
Recipe submitted by SparkPeople user 15THC_ODETTE.
Nutritional Info Amount Per Serving
- Calories: 163.2
- Total Fat: 0.3 g
- Cholesterol: 1.2 mg
- Sodium: 32.2 mg
- Total Carbs: 40.7 g
- Dietary Fiber: 4.5 g
- Protein: 7.1 g
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