Salsa Jalapeno Chicken Burger

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
1 lb Perdue Lean and Fit Ground Chicken4 tablespoons Jar Salsa35 grams Jalapeno Peppers, coarsely chopped1/4 cup Italian Style Bread Crumbws
Directions
Mix all ingredients
Separate into 4 portions
Cook for 4 minutes per side

The hotter the salsa the more kick in each bite.

Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user DEBBIEACAC.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 115.1
  • Total Fat: 0.9 g
  • Cholesterol: 55.0 mg
  • Sodium: 287.6 mg
  • Total Carbs: 6.5 g
  • Dietary Fiber: 0.5 g
  • Protein: 20.1 g

Member Reviews