Hopping John
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
bag of frozen collard greenshalf bag of frozen black eyed peasone chopped onionone clove garlicone link of chicken sausageone slice of chopped procuitte
saute onion w one tb of olive oil
add frozen collard greens and black eyed peas
saute until tender
add one tb of apple cidar vinegar
1 tsp sugar..( I used stivea)
black pepper and a bit of salt is added
add cooked brown rice.
Serve with hot sauce
Number of Servings: 4
Recipe submitted by SparkPeople user DGRAZIA.
add frozen collard greens and black eyed peas
saute until tender
add one tb of apple cidar vinegar
1 tsp sugar..( I used stivea)
black pepper and a bit of salt is added
add cooked brown rice.
Serve with hot sauce
Number of Servings: 4
Recipe submitted by SparkPeople user DGRAZIA.
Nutritional Info Amount Per Serving
- Calories: 177.5
- Total Fat: 3.3 g
- Cholesterol: 18.4 mg
- Sodium: 259.5 mg
- Total Carbs: 28.8 g
- Dietary Fiber: 5.5 g
- Protein: 10.5 g
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