Hopping John

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
bag of frozen collard greenshalf bag of frozen black eyed peasone chopped onionone clove garlicone link of chicken sausageone slice of chopped procuitte
Directions
saute onion w one tb of olive oil
add frozen collard greens and black eyed peas
saute until tender
add one tb of apple cidar vinegar
1 tsp sugar..( I used stivea)
black pepper and a bit of salt is added
add cooked brown rice.
Serve with hot sauce

Number of Servings: 4

Recipe submitted by SparkPeople user DGRAZIA.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 177.5
  • Total Fat: 3.3 g
  • Cholesterol: 18.4 mg
  • Sodium: 259.5 mg
  • Total Carbs: 28.8 g
  • Dietary Fiber: 5.5 g
  • Protein: 10.5 g

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