Low Fat Mac & Cheese
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 Cup Fat Free Sour Cream1 Cup Fat Free Cottage Cheese (or you can use skim ricotta, same amount)1 Cup Low Fat Cheddar (Use less if desired)1/4 Cup Skim Milk4 servings of pasta ( I use dreamfields, .75 cup dry per person)Season to taste ( I love pepper, paprika, garlic and a dash of salt)
Cook pasta according to package. Set aside.
In a saucepan, add all other ingredients and bring to a boil. When blended, they should make a nice creamy sauce. Add more milk if needed, and if you want a smoother consistancy, food process the cottage cheese before putting it in.
Mix together the pasta and cheese sauce!
I eat this as a meal for lunch or dinner on nights when I want a cheesy fix :D
Number of Servings: 4
Recipe submitted by SparkPeople user LAROSEBAUGH.
In a saucepan, add all other ingredients and bring to a boil. When blended, they should make a nice creamy sauce. Add more milk if needed, and if you want a smoother consistancy, food process the cottage cheese before putting it in.
Mix together the pasta and cheese sauce!
I eat this as a meal for lunch or dinner on nights when I want a cheesy fix :D
Number of Servings: 4
Recipe submitted by SparkPeople user LAROSEBAUGH.
Nutritional Info Amount Per Serving
- Calories: 350.7
- Total Fat: 4.2 g
- Cholesterol: 18.0 mg
- Sodium: 481.0 mg
- Total Carbs: 57.0 g
- Dietary Fiber: 4.0 g
- Protein: 24.6 g
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