Beef & Broccoli

Name: Beef & Broccoli Recipe
Yield: 4
Ingredients: Flour white .25 cup; Beef broth bouillon consomme 1 can (10.5 oz) prepared; Granulated Sugar 1 tsp; *Soy Sauce 2 tbsp; Beef round steak 1 lb; Broccoli cooked 0.5 cup chopped

Number of Servings: 4

Ingredients

Flour, white, .25 cup Beef broth, bouillon, consomme, 1 can (10.5 oz), prepared Granulated Sugar, 1 tsp *Soy Sauce, 2 tbsp Beef, round steak, 1 lb Broccoli, cooked, 0.5 cup, chopped

Directions

Number of Servings: 4

Recipe submitted by SparkPeople user UMCPGIRL98.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 203.5
Total Fat: 4.9 g
Cholesterol: 64.6 mg
Sodium: 995.7 mg
Total Carbs: 9.1 g
Dietary Fiber: 0.9 g
Protein: 29.3 g

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