Prickly Pear Mango Citrus Chicken

Name: Prickly Pear Mango Citrus Chicken Recipe
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4
Ingredients: 1 lbs boneless skinless chicken; 1 small onion chopped; 1 cup chopped sweet red peppers; 1 small mango; 1 small orange; 32 sprays MarDona Garlic Spray Oil; 2 oz MarDona Prickly Pear Grilling Sauce

Minutes to Prepare: 15
Minutes to Cook: 15

Number of Servings: 4

Ingredients

1 lbs boneless skinless chicken1 small onion, chopped1 cup chopped sweet red peppers1 small mango1 small orange32 sprays MarDona Garlic Spray Oil2 oz MarDona Prickly Pear Grilling Sauce

Directions

Spray no stick pan with olive oil. Saute onions and pepper until lightly browned. Remove and set aside. Cut breasts in quarters. Saute until cooked through and through. Add 1 tbsp of MarDona Prickly Pear Grilling Sauce. Add juice of 1/4 orange. Add onion and pepper mixture. Stir together. Add mangos and cook about 1 minute more. Serve on plate. Drizzle remaining Prickly Pear sauce on chicken. Garnish with orange slices. Fresh asparagus makes a nice side dish.

Number of Servings: 4

Recipe submitted by SparkPeople user LARADEAN.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 202.3
Total Fat: 4.2 g
Cholesterol: 65.7 mg
Sodium: 75.7 mg
Total Carbs: 14.5 g
Dietary Fiber: 2.3 g
Protein: 27.1 g

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Member Reviews

CHERYLHURT
Great - 2/27/20