The Morning Energizer Veggie Juice

Name: The Morning Energizer Veggie Juice Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Ingredients: 1/2 apple; 5 medium carrots scrubbed tops removed ends trimmed; 1/2 small beet with leaves and stems scrubbed well; 1/2 lemons washed peeled if not organic; 1/2 - 1 inch of ginger root wshed

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 1

Ingredients

1/2 apple5 medium carrots, scrubbed, tops removed, ends trimmed1/2 small beet with leaves and stems, scrubbed well1/2 lemons, washed, peeled if not organic1/2 - 1 inch of ginger root, wshed

Directions

Juice all ingredients in a power juicer (0.5 horse power or more). Stir and pour the juice. Enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user BAROQUE_PEARL.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 193.7
Total Fat: 1.1 g
Cholesterol: 0.0 mg
Sodium: 243.4 mg
Total Carbs: 46.7 g
Dietary Fiber: 11.8 g
Protein: 3.8 g

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