Ruth's homemade granola
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
Oats, 2 cup (remove)*Canola Oil, 1 tbsp (remove)Cinnamon, ground, 1 tsp (remove)Salt, 1 tsp (remove)Brown Sugar, .25 cup, packed (remove)Honey, .25 cup (remove)Vanilla Extract, 1 tsp (remove)Pecans, .5 cup, chopped (remove)Sunflower Seeds, with salt added, .5 cup (remove)**Flax Seed, 3 tbsp (remove)Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/3 cup (30g), 2 serving
mix together well, spread onto baking pan cook 10 minuted turn, cook ten more tuen and cook 5 minutes more. allow to cool completely break up into chunks and store in tightly closed container
Number of Servings: 10
Recipe submitted by SparkPeople user GR8CATLADY.
Number of Servings: 10
Recipe submitted by SparkPeople user GR8CATLADY.
Nutritional Info Amount Per Serving
- Calories: 242.7
- Total Fat: 11.1 g
- Cholesterol: 0.0 mg
- Sodium: 263.2 mg
- Total Carbs: 45.4 g
- Dietary Fiber: 6.2 g
- Protein: 4.5 g
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