Spicy Baked Falafel
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 can of chickpeas2 jalapenos3 Tbsp chopped onions3 cloves of garlic3/4 C. bread crumbs1 Tbsp olive oil
makes 8 small patties
make as you would regular falafel and bake in an oiled dish for 30 mins flipping halfway through cooking time.
Number of Servings: 8
Recipe submitted by SparkPeople user LALA8303.
make as you would regular falafel and bake in an oiled dish for 30 mins flipping halfway through cooking time.
Number of Servings: 8
Recipe submitted by SparkPeople user LALA8303.
Nutritional Info Amount Per Serving
- Calories: 112.9
- Total Fat: 3.1 g
- Cholesterol: 0.1 mg
- Sodium: 200.8 mg
- Total Carbs: 17.3 g
- Dietary Fiber: 3.0 g
- Protein: 4.4 g
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