Red Lobster Shrimp, Scallops and Asparagus Garlic Alfredo
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
8 oz. Ronzoni penne pasta2 cups fresh asparagus, cut up and blanched1 # bay scallops7 oz small cooked shrimp2 tablespoons garlic butter (Land O Lakes)1 15 oz jar Classico roasted garlic alfredo sauce
Cook penne pasta according to package directions. Cut asparagus into 1 " pieces. Blanche in boiling water 6 minutes. Drain. Place in bowl.
Rinse scallops and shrimp. Saute in garlic butter. Add alfredo sauce and asparagus and heat through.
Drain pasta and add to rest of ingredients. Mix well.
Serve with shredded parmesan cheese. (Not added to nutritionals)
Makes 8 servings. Approx. 1 cup each
5 pts / serving
Number of Servings: 8
Recipe submitted by SparkPeople user VALERIE202.
Rinse scallops and shrimp. Saute in garlic butter. Add alfredo sauce and asparagus and heat through.
Drain pasta and add to rest of ingredients. Mix well.
Serve with shredded parmesan cheese. (Not added to nutritionals)
Makes 8 servings. Approx. 1 cup each
5 pts / serving
Number of Servings: 8
Recipe submitted by SparkPeople user VALERIE202.
Nutritional Info Amount Per Serving
- Calories: 259.1
- Total Fat: 10.0 g
- Cholesterol: 98.7 mg
- Sodium: 552.1 mg
- Total Carbs: 25.8 g
- Dietary Fiber: 4.6 g
- Protein: 20.0 g
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