Old Fashioned Bake Beans
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
2 c black-eyed peas, dry, sorted and rinsed1 medium onion, chopped1 ham hock4 slices peppered bacon2/3 c sugar free syrup2 t salt1 t ground mustard1/2 t ground pepper4 c water
Place beans in a bowl covered with two inches of water and soak for at least 8 hours.
Preheat oven to 300 degrees.
Drain peas and put in a large pot on the stove. Add the rest of the ingredients and bring to a boil. Tightly put the lid on the pot and transfer to the oven. Cook for 2 hours, then remove the lid and cook for another 1 to 1 1/2 hours until the liquid is absorbed.
Number of Servings: 8
Recipe submitted by SparkPeople user MAMINETTE.
Preheat oven to 300 degrees.
Drain peas and put in a large pot on the stove. Add the rest of the ingredients and bring to a boil. Tightly put the lid on the pot and transfer to the oven. Cook for 2 hours, then remove the lid and cook for another 1 to 1 1/2 hours until the liquid is absorbed.
Number of Servings: 8
Recipe submitted by SparkPeople user MAMINETTE.
Nutritional Info Amount Per Serving
- Calories: 127.9
- Total Fat: 2.6 g
- Cholesterol: 10.1 mg
- Sodium: 222.9 mg
- Total Carbs: 22.1 g
- Dietary Fiber: 4.3 g
- Protein: 6.0 g