Sticky BBQ Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Directions
2 chicken breasts - boneless and skinless (12 oz ea)2 tbsp. Carolina BBQ Sauce - Bulls eye brand1 Tbsp. Sweet and Tangy BBQ Sauce - Bulls eye brand2 cloves garlic, minced4 Tsp. Worcestershire sauce
Makes 2 servings of 1 Breast each
Add all ingredients to ziploc bag and marinade all day.
Bake in the oven at 325* for 60 minutes
or in a frying pan on low over the stove for 45 minutes
Number of Servings: 2
Recipe submitted by SparkPeople user JMPLOVER.
Add all ingredients to ziploc bag and marinade all day.
Bake in the oven at 325* for 60 minutes
or in a frying pan on low over the stove for 45 minutes
Number of Servings: 2
Recipe submitted by SparkPeople user JMPLOVER.
Nutritional Info Amount Per Serving
- Calories: 384.5
- Total Fat: 6.0 g
- Cholesterol: 150.0 mg
- Sodium: 1,578.0 mg
- Total Carbs: 11.7 g
- Dietary Fiber: 0.1 g
- Protein: 65.7 g
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