Sauteed Veggies

Name: Sauteed Veggies Recipe
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 3
Ingredients: 1 tbsp EVOO; 1 small onion; 2 tsp minced garlic; 1 red bell pepper; 1 large yellow swuash; 1 large zucchini; 1 can diced tomatoes; spices

(1)

Minutes to Prepare: 5
Minutes to Cook: 20

Number of Servings: 3

Ingredients

1 tbsp EVOO1 small onion2 tsp minced garlic1 red bell pepper1 large yellow swuash1 large zucchini1 can diced tomatoesspices

Directions

Chop all veggies and saute in EVOO over medium heat. Add tomatoes at end.

Makes 3 servings.

Number of Servings: 3

Recipe submitted by SparkPeople user STEFANIE822.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 153.0
Total Fat: 5.1 g
Cholesterol: 0.0 mg
Sodium: 633.4 mg
Total Carbs: 23.6 g
Dietary Fiber: 4.6 g
Protein: 4.7 g

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Member Reviews

SUGARSMOM2
love this recipe it fits with our eating more vegetables love it extra virgin oilive oil is jsut grreat . - 5/15/10