T's Buckwheat Flaxseed Pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1/2 C buckwheat flour1/4 C flaxseed meal1/4 tsp salt1/2 tbsp ground cinnamon (or to taste)4 tsp vanilla extract (or to taste)1 tsp baking soda2 tbsp lemon juice1/2 milk (cow, rice, or nut)water if need to consistency you like
Mix all ingredients
Spray skillet with non stick spray
Heat skillet over medium heat
Cook like pancakes
Enjoy!
Number of Servings: 8
Recipe submitted by SparkPeople user TFRIESEMA.
Spray skillet with non stick spray
Heat skillet over medium heat
Cook like pancakes
Enjoy!
Number of Servings: 8
Recipe submitted by SparkPeople user TFRIESEMA.
Nutritional Info Amount Per Serving
- Calories: 51.7
- Total Fat: 1.5 g
- Cholesterol: 0.0 mg
- Sodium: 117.5 mg
- Total Carbs: 8.0 g
- Dietary Fiber: 2.2 g
- Protein: 1.8 g
Member Reviews