marys ricotta pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
1 c. bisquik1/2 c. low fat ricotta cheese1 egg1/2 c. nonfat milk1 tsp. honey1/2 tsp. almond extract
Mix together all ingredients. Cook on a hot griddle. These pancakes will not bubble like regular pancakes. Flip when browned on one side. Makes 8 pancakes, 2 per serving. Top with fresh fruit or low calorie syrup.
Number of Servings: 4
Recipe submitted by SparkPeople user MOLLIEMAE50.
Number of Servings: 4
Recipe submitted by SparkPeople user MOLLIEMAE50.
Nutritional Info Amount Per Serving
- Calories: 185.8
- Total Fat: 6.6 g
- Cholesterol: 53.7 mg
- Sodium: 478.0 mg
- Total Carbs: 24.3 g
- Dietary Fiber: 0.8 g
- Protein: 8.4 g
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