Ice Dream
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 frozen 6 oz container Light, Fat Free Yogurt1 cup frozen cut fruitsplash of milk
Freeze desired yogurt flavor (I pop a few in to the freezer when I first buy them, so that they're always ready for me).
Remove frozen yogurt container from freezer. You want to thaw it out just a tiny bit, enough that you can remove it from the container in one piece. Microwaving it for a minute on half power usually does the trick.
Place frozen yogurt in food processor, and break into smaller pieces. Add 1 cup of frozen fruit (your choice) to food processor. Pulse slowly to combine. Continue pulsing until mixture is smooth and creamy. If it's too icy, add a splash of milk. Be careful not to add too much liquid, as this will result in a smoothie rather than an iced treat!
When you reach the desired consistency, scoop from food processor into bowl, top with a slice of fruit and enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user DIVALEH.
Remove frozen yogurt container from freezer. You want to thaw it out just a tiny bit, enough that you can remove it from the container in one piece. Microwaving it for a minute on half power usually does the trick.
Place frozen yogurt in food processor, and break into smaller pieces. Add 1 cup of frozen fruit (your choice) to food processor. Pulse slowly to combine. Continue pulsing until mixture is smooth and creamy. If it's too icy, add a splash of milk. Be careful not to add too much liquid, as this will result in a smoothie rather than an iced treat!
When you reach the desired consistency, scoop from food processor into bowl, top with a slice of fruit and enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user DIVALEH.
Nutritional Info Amount Per Serving
- Calories: 112.1
- Total Fat: 0.7 g
- Cholesterol: 5.0 mg
- Sodium: 113.0 mg
- Total Carbs: 30.6 g
- Dietary Fiber: 6.1 g
- Protein: 6.6 g
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