Veggie Pizza Minis
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Two 100-cal. sandwich thins (multi-grain)1/2 of a red onion1 cup low fat mozzarella cheese1/4 cup Sun-dried tomato pesto sauce
*Heat toaster oven on 350 degrees.
* Separate the two sandwich thins and lightly toast them in toaster oven.
* Sautee the onions in frying pan with nonstick spray
* Layer the bread with the onions
* Smear the pesto sauce evenly on top of the onions and place back in oven until heated (Watch that the toast isn't burned)
* Take them out of the oven and sprinkle the mozzarella on top and place in oven until melted and slightly browned.
Enjoy!
Number of Servings: 4
Recipe submitted by SparkPeople user VNUSFLYTRP.
* Separate the two sandwich thins and lightly toast them in toaster oven.
* Sautee the onions in frying pan with nonstick spray
* Layer the bread with the onions
* Smear the pesto sauce evenly on top of the onions and place back in oven until heated (Watch that the toast isn't burned)
* Take them out of the oven and sprinkle the mozzarella on top and place in oven until melted and slightly browned.
Enjoy!
Number of Servings: 4
Recipe submitted by SparkPeople user VNUSFLYTRP.
Nutritional Info Amount Per Serving
- Calories: 147.7
- Total Fat: 5.8 g
- Cholesterol: 15.0 mg
- Sodium: 407.9 mg
- Total Carbs: 15.2 g
- Dietary Fiber: 3.0 g
- Protein: 11.9 g
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