Yummy Simple Fruit Smoothie
- Number of Servings: 2
Ingredients
2 cups Frozen Berries3/4 cup Diced Pineapple1 cup Yogurt- plain, low fat1/4 cup Orange JuiceSplash of milk (optional- not in the nutritional facts either)
This makes about 2 8oz servings.
*If you decide to use fresh berries you must add ice to the blender as well*
Number of Servings: 2
Recipe submitted by SparkPeople user EBETH85.
*If you decide to use fresh berries you must add ice to the blender as well*
Number of Servings: 2
Recipe submitted by SparkPeople user EBETH85.
Nutritional Info Amount Per Serving
- Calories: 199.4
- Total Fat: 2.2 g
- Cholesterol: 7.4 mg
- Sodium: 86.3 mg
- Total Carbs: 37.1 g
- Dietary Fiber: 5.7 g
- Protein: 7.9 g
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