Raw Chocolate Donuts
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
1/2 cup almonds, finely ground1/2 cup pecans, finely ground1/4 cup coconut flakes, (you guessed it) finely ground1/4 cup oats, ground into flour (had to change up the wording a bit)1/4 cup cocoa powder4 soft pitted dates2 Tbsp. agave nectar1/2 tsp. vanilladash of sea salt
In a food processor, combine almonds, pecans, coconut, oats and cocoa. Add dates, agave, vanilla and sea salt. Process to form a dough.
Shape the dough into 8 to 10 donut holes or mini donut rounds. Dehydrate 2-3 hours per side to firm up the outside, but keep the inside soft. Decorate as desired.
Number of Servings: 4
Recipe submitted by SparkPeople user BAREFOOTIN.
Shape the dough into 8 to 10 donut holes or mini donut rounds. Dehydrate 2-3 hours per side to firm up the outside, but keep the inside soft. Decorate as desired.
Number of Servings: 4
Recipe submitted by SparkPeople user BAREFOOTIN.
Nutritional Info Amount Per Serving
- Calories: 319.2
- Total Fat: 21.3 g
- Cholesterol: 0.0 mg
- Sodium: 39.0 mg
- Total Carbs: 27.6 g
- Dietary Fiber: 5.7 g
- Protein: 6.4 g
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