Taco Soup

Name: Taco Soup Recipe
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 10
Ingredients: 1 # lean ground turkey; 2 cups frozen corn; 1 can black beans rinsed well; 1 can diced tomatoes; 1 pkg taco seasoning; 1 pkg dry ranch seasoning; Top with crushed tortilla chips & shredded mozzarella

Minutes to Prepare: 20
Minutes to Cook: 30

Number of Servings: 10

Ingredients

1 # lean ground turkey2 cups frozen corn1 can black beans, rinsed well1 can diced tomatoes1 pkg taco seasoning1 pkg dry ranch seasoningTop with crushed tortilla chips & shredded mozzarella

Directions

Brown turkey in a dutch oven sprayed with Pam. Add frozen corn, black beans, tomatoes, seasonings, 4 cups water. Simmer for 30 minutes. Makes 10 1cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user STJMOM.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 238.7
Total Fat: 8.4 g
Cholesterol: 38.6 mg
Sodium: 201.7 mg
Total Carbs: 26.1 g
Dietary Fiber: 5.4 g
Protein: 16.9 g

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