Healthy Chicken Parm

Name: Healthy Chicken Parm Recipe
Yield: 3
Ingredients: Chicken Breast; Whole Wheat Bread Crumbs; Whole Wheat Flour; Egg Whites; Spaghetti Sauce; Mozzerella Cheese

Number of Servings: 3

Ingredients

Chicken BreastWhole Wheat Bread CrumbsWhole Wheat FlourEgg WhitesSpaghetti SauceMozzerella Cheese

Directions

Number of Servings: 3

Recipe submitted by SparkPeople user MEGG1301.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 153.3
Total Fat: 0.9 g
Cholesterol: 31.8 mg
Sodium: 457.5 mg
Total Carbs: 13.1 g
Dietary Fiber: 1.5 g
Protein: 23.0 g

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