Homemade muesli
- Minutes to Prepare:
- Number of Servings: 8
Ingredients
2 cups rolled oats1.5 cups trail mix (I choose the unsalted version wiith cranberries)2/3 cup of breakfast bran
Mix all ingredients together and serve 1/2 cup with 100grams of yogurt and 100grams of fresh fruit...yummy!
Number of Servings: 8
Recipe submitted by SparkPeople user MERALO.
Number of Servings: 8
Recipe submitted by SparkPeople user MERALO.
Nutritional Info Amount Per Serving
- Calories: 214.5
- Total Fat: 9.7 g
- Cholesterol: 0.0 mg
- Sodium: 88.4 mg
- Total Carbs: 42.3 g
- Dietary Fiber: 6.6 g
- Protein: 6.9 g
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