chicken with fruit

Name: chicken with fruit Recipe
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 4
Ingredients: 1 pound chicken breast no skin; 1 apple chopped up; 1 cup celery chopped up; 1 cup grapes chopped up; 1/3 cup dried crannberrys; 1/4 cup raisin; 4 oz low fat vanilla yogurt; 2 tablespoons light mayo

Minutes to Prepare: 20
Minutes to Cook: 30

Number of Servings: 4

Ingredients

1 pound chicken breast no skin1 apple chopped up1 cup celery chopped up1 cup grapes chopped up1/3 cup dried crannberrys1/4 cup raisin4 oz low fat vanilla yogurt2 tablespoons light mayo

Directions

just mix all the ingredients together chill and serve makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user MAYBABY9.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 280.2
Total Fat: 4.8 g
Cholesterol: 70.9 mg
Sodium: 181.6 mg
Total Carbs: 35.1 g
Dietary Fiber: 2.7 g
Protein: 28.4 g

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