Rice and Beans

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 9
Ingredients
4 C Cooked Brown Rice1 can stewed tomatoes1 can drained kidney beans1 can drained black beans
Directions
makes about 9 Cup servings.
add Chicken and it can be a full meal.
I use this for a side dish, with mexian food.

Number of Servings: 9

Recipe submitted by SparkPeople user BLUEMOON-RANCH.

Servings Per Recipe: 9
Nutritional Info Amount Per Serving
  • Calories: 184.6
  • Total Fat: 1.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 338.6 mg
  • Total Carbs: 36.8 g
  • Dietary Fiber: 7.4 g
  • Protein: 7.4 g

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