Spicy Refrigerator Turkey Burgers
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 slice french bread bread - for crumbs (.75 oz)3 oz roasted red peppers (slices from a jar)2 oz. mushrooms4 cloves garlic-minced1/2 tsp red pepper flakes1 lb ground turkey (93%/7%)1/2 tsp salt1/2 tsp pepper1 tsp worcestershire sauce
1. put slice of bread in blender, blend until crumbs
2. slice mushrooms into small bits
3. chop roasted red peppers
4. put everything into a bowl and mix together
5. divide into four parts
6. place on grill (or griddle if inside)
cook until done
Makes four servings
Number of Servings: 4
Recipe submitted by SparkPeople user PRRRR4KITTYKAT.
2. slice mushrooms into small bits
3. chop roasted red peppers
4. put everything into a bowl and mix together
5. divide into four parts
6. place on grill (or griddle if inside)
cook until done
Makes four servings
Number of Servings: 4
Recipe submitted by SparkPeople user PRRRR4KITTYKAT.
Nutritional Info Amount Per Serving
- Calories: 190.8
- Total Fat: 8.2 g
- Cholesterol: 80.0 mg
- Sodium: 456.8 mg
- Total Carbs: 5.2 g
- Dietary Fiber: 0.6 g
- Protein: 24.3 g
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